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ABOUT US




ABOUT US

We are Maxi & Anita, just another regular couple, that have struggled to get fit and stay fit.
So here we are today after years of exploring, learning and updating our Fitness knowledge to prove that all our hard work really pays off!

Yes, we have struggled big time to keep it on, but we have each other and this means a million to maintain the dedication in order to make it a habit. The same one that makes us proud today!

It wasn’t easy without someone to guide us through, but once we learned the right steps it was a piece of cake. 

And if we could do it anybody can do it too!

We are just here to guide you through the ups and downs, to keep you on truck with the right tips and steps that you must follow to get the results you want.

Are you ready to try our amazing programs online that are built just for you and/or your fitness level? 


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Friday WOD

Friday WOD Giveaway! Come on guys! Let's smash this Workout today! 💪💪💪🤩🤩🤩⚡⚡⚡🔥🔥🔥 Then we can rest during the weekend and recharge our energy for the following week! 🌴☀️💗  Remember that if you want to get the best possible results from this Training Plan, you will have to do it each Monday, Wednesday and Friday and try to cut out at least 20% of your food in a plate. And I promise you will going to thank us! 👌😉🎉 Stay Strong! You can do this! 💪💪💪🤩🤩🤩🔥🔥🔥⚡⚡⚡💗💗💗 1. Superman Flyes- 12 reps 2. High Knees- 30 sec to 1 min. 3. Standing Reversed Leg Lifts- 20 reps (each) 4. High Knees- 30 sec. to 1 min. 5. Lying Side Crunch Leg Raises- 20 reps (each) 6. High Knees- 30 sec. to 1 min.

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There is nothing more annoying like when we girls are going through PMS and crumps together. Oh my, those moments could be the worst nightmare wide awake. And then the desesperation to just get out of it as soon as possible,knowing that it could take a couple or more days. I am one of you girls and sometimes its harder and sometimes not that much, but once I apply my special Quick Fix Up I feel much more energized and not that much involved in hormonal chaos. The best way is always to combat, than just give yourself away to whatever cramps and PMS bring us each time. I am always more up for the fix up, as it works that miraculous feeling of Wonder Women winning the battle.  And as usual it is completely free from all my heart for all the girls in need, so just check it out below: Menstrual Pain Quick Fix

Active Rest Day

Even when you plan to rest your body and muscles that worked really hard days before, try to make it an active rest. This way you will be able to get even better results from your training plan!  When you actively rest, you are taking a break from the intensity of your normal workout and going easy with some other form of working out that is much easier than what you would usually be doing.  Here is the quick scientific explanation to that fact: 1. You will be able to keep up the burning fat process by staying active 2. Your muscles are going to get better repair if your body gets a good circulation during the active rest You are probably wandering now what could actualy count as an Active Rest Day. So here are just couple of examples to get a better idea:  Swimming Jogging Dancing  Stretching  Tai Chi Yoga...etc. Let's do this guys! Choose what suits you the best! Keep the Rest Days on and enjoy even the more marvelous results from your training plan! 💪💪💪💯💯💯💥💥⚡⚡⚡🔥🔥🔥💝💝...